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Monthly Archives: June 2014
Muncher Cruncher Monday Melt Down
Tomorrow is Monday! Sometimes I get a little of what I call Sundanxiety on Sunday nights because I love the weekend, so much, BUT I do love getting a fresh start on my workouts and my eating. Mondays tend to … Continue reading
Posted in Workouts
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Easy Dietary Changes That Will Change How You “Diet” Forever
For a lot of people who have ever wanted to improve the way that they look and feel, the first thing that usually happens is an attempt at some crazy diet. Unfortunately, the second thing that usually happens is the … Continue reading
Posted in Health Tips, Lifestyle
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Ten Things That will Keep Your Summer Healthy
Summer is the best. I love the weather. I love the fun family times. I love the holidays. I love the fresh produce. I love the fun vacations. I love the outdoor activities. I love it ALL!! However, With all … Continue reading
Posted in Health Tips, Lifestyle
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Product Review: Lesser Evil Popcorn
It’s a real good day when a box of popcorn shows up on my doorstep to be reviewed. I’ve become a bit of a popcorn snob in my quest to find healthy snacks that are gluten free. I’ve found that … Continue reading
Posted in Lifestyle, Reviews
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Healthy Disneyland Food: It’s Possible.
Disneyland is the best. It just is. The wonderful rides, the nostalgia, the scent of churros, the magic of it all, and every other amazing detail that makes Disneyland fantastic. I love it. It’s hard not to feel like a … Continue reading
Posted in Health Tips, Lifestyle
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Happiness is…
Lots of family time. Sunshine hikes & morning workouts with my sis. and a road trip in sight. I’m beach bound, and I’m not even mad about it.
Posted in Health Tips, Lifestyle
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