Monthly Archives: November 2013

Legs for Days! Another killer leg workout…

Posted on November 14, 2013 by megolina

Y’all know I LOVE a good leg workout. This one is killer.  Jump squats with dumbbells: These are regular jump squats, holding DB’s in each hand. Land soft and jump right back up. Walking lunges with dumbbells: With these walking … Continue reading →

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Multi-Tasking & Motivation

Posted on November 5, 2013 by megolina

As I mentioned previously, life has been pretty crazy as of late. Between training my regular clients, writing, school, (and lots of fun), I have found myself multi-tasking QUITE a bit. Now, I know that my life is no different … Continue reading →

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