Monthly Archives: April 2013

I’m Great With Kids.

Today I went to a baby shower for my sweet friend and co-worker Ashley. She is the tiniest, most darling little preggers EVER. While there I got to hold some baby goats! They were absolutely PRECIOUS. These cute little things were … Continue reading

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An Unintentional Leg Day

I went to the gym this morning with the plan to focus more on upper body. My workout yesterday consisted of a sprint and squat combo, elliptical intervals, and about twenty minutes of core training…as well as my barre method … Continue reading

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Shabby Apple $50 Gift Card Giveaway!

As the weather FINALLY starts to warm up, it becomes time for shorter sleeves, shorts, and summery clothes. This makes me so happy! The change of the season always has me itching to shop for a new summer wardrobe. I’m … Continue reading

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Fill Your Plate & Stomach Without Filling Your Caloric Budget

We talk a lot about the nutritional value of food. For those who are looking to lose weight, a caloric deficit through diet and exercise is necessary. In creating a caloric deficit, tracking calories can be extremely beneficial. Many times people don’t … Continue reading

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Today’s Workout!

Happy Friday Y’all! I hope you are having a fantastic start to your weekend! Today’s workout went as follows…Give it a try! I was sweating up a storm!

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Healthified Caramel Corn

Let me start by saying that I realize that not everyone eats perfect all the time. I have mentioned many times that I am a believer in moderation. Just because I eat a certain way, doesn’t mean that it is … Continue reading

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Product Review: Arctic Zero Frozen Desserts

I am always up to trying new products, and I have heard people talk about Arctic Zero several times. I mean…being able to eat a whole pint of ice cream for 150 calories? HELLO. What girl doesn’t dream about that? … Continue reading

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Pesto Chicken Pizza with a Cauliflower Crust

Let’s just start by saying who doesn’t love pizza? The very smell of it is enough to make your mouth water. I have seen pizza recipes using a cauliflower crust since I started eating paleo, and I have always wanted … Continue reading

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Happy Easter!

What a beautiful day for such a beautiful holiday! I hope that you have had a fantastic Easter spent with loved ones. I know I did. xoxoxo

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