Monthly Archives: April 2013

Muncher Cruncher April Mix Giveaway!

Posted on April 29, 2013 by megolina

Oh my goodness. It’s almost MAY! I’m not even mad about it. You know how much I love summer. 🙂 The thought of swimsuits is keeping me motivated to train hard and eat clean!  I’m not even going to waste … Continue reading →

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Muncher Cruncher Thursday Workout

Posted on April 26, 2013 by megolina

Yesterday’s workout was one of those where my cardio intervals FLEW by, and lifting was a blast. That doesn’t always happen, but it was one of those good days. One of the days I remembered one of the reasons I … Continue reading →

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Product Review: URAWk Bars

Posted on April 26, 2013 by megolina

If there is one thing that I had to get used to with my switch to a more paleolithic lifestyle, it was the fact that I needed to find some better, “grab and go” options. I get up so early … Continue reading →

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Healthy Chocolate Peanut Butter Bars

Posted on April 24, 2013 by megolina

I get really excited when I find new healthy recipes. I get even more excited when I find new healthy recipes to try that are extremely simple. Sunday my friends and I were dying for something sweet, so I decided … Continue reading →

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A Case of the Mondays & Monday Workout.

Posted on April 23, 2013 by megolina

Man…yesterday I was SO TIRED. I didn’t sleep much on Sunday night, so waking up bright and early yesterday morning to start the week was rough. Everything felt hard…including the very thought of working out. I was thinking about how … Continue reading →

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Product Review: Journey Bars

Posted on April 22, 2013 by megolina

As you know, I am always excited to try new products. There are so many fantastic companies out there that are coming up with new food choices all of the time. I recently reviewed a product called Journey Bars. I … Continue reading →

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Crock Pot or Instant Pot Salsa Brown Sugar Chicken

Posted on April 21, 2013 by megolina

I was in charge of a huge party for a church function this weekend, and I wanted to do something that was easy and still healthy. I feel like people always default with pizza or frozen lasagnas when there is … Continue reading →

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Mix It Up

Posted on April 18, 2013 by megolina

We are definitely creatures of habit. There is no question about that. We like to stick to what we know and what we are comfortable with. The body is the same way. It wants to be as efficient as possible, … Continue reading →

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Pray For Boston

Posted on April 16, 2013 by megolina

 I am completely sickened, saddened, and somewhat speechless at today’s events. My heart goes out to the runners I know, and those that I don’t know, as well as the countless individuals that were effected today. The Boston Marathon is … Continue reading →

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Shabby Apple Giftcard Winner!

Posted on April 15, 2013 by megolina

Well, who is ready to go shopping??I’ll tell you who. The winner of the Shabby Apple $50 Giftcard giveaway is…Lindsay who said…   Thank you to everyone who entered the contest! Lindsay, send me an email at megolina21 at gmail.com … Continue reading →

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