Happy Valentines Day! Today is one of my favorite holidays! What’s not to love about a day full of sharing all your love? I got to Arizona last night for a little warm weather get away, and I couldn’t be happier about it. I got to spend my day with some of the people that I love the most, and I hope you did too! I know today may also be full of chocolates, candy hearts, and Valentine spreads full of calories as well…so I thought I’d share an simple circuit that will help torch some calories!
LOVE DAY Calorie Burning Circuit
20 burpees
20 jump squats
20 push ups
20 plyometric lunges on each leg
20 slow mountain climbers
1 minute sprint
Repeat this 5 times, and you’ll be sweating up a storm! You’ll LOVE it. I promise.
HAPPY VDAY!! xoxoxo