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Monthly Archives: January 2013
Rotisserie Chicken – Make Eating Healthy Easier!
A great deal of the questions I get have to do with making healthy eating easier. Everyone has busy schedules, and finding ways to make healthy meals quickly can be a huge help in making positive food choices. One of … Continue reading
Posted in Lifestyle, Recipes
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The “Baby It’s Cold Outside” At Home Circuit Workout
Mother Nature decided to play this awesome trick on me. It looks a little something like this. Does that look/feel familiar to you? Yowza. Not my favorite kind of joke. With temperatures that make your breath freeze in mid air the … Continue reading
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It’s time. Get rid of it.
With the holidays comes a plethora of goodies. All sorts of tasty treats that we usually don’t indulge in seem to make their way to our kitchen counters, and very frequently into our mouths. Now, I am all about moderation when … Continue reading
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Greek Chopped Chicken Salad: AKA I have created a masterpiece
While I was in Austin over Christmas break my sister made us a greek salad for dinner, which reminded me just how much I LOVE greek salads. They are simple, delicious, and full of good nutrition. Ever since then I … Continue reading
Posted in Recipes
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My Goals for 2013
I always like to write out a few goals to work towards for the new year. I think it helps to give you something to work towards, and keeps you motivated. I DON’T think you should set goals that are unrealistic, … Continue reading
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Welcome 2013! Happy New Year!
Goodbye 2012. Hello 2013!! I love the fresh start that the new year brings. We sent 2012 away with a party last night. We have a tradition of making lanterns and sending them off to celebrate. Aren’t they pretty?? I have … Continue reading
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