Monthly Archives: March 2012

Make Lunch Happen Fast

Posted on March 28, 2012 by megolina

One of the questions that I get from a lot of my clients is what they should eat for lunch. Breakfast is usually fairly easy because it is easy to whip up a quick and healthy breakfast for one. Dinner … Continue reading →

Posted in Lifestyle | 5 Comments

The Inagural Bike Ride and a Return to Paleo

Posted on March 27, 2012 by megolina

The weather this weekend was awesome. I loved it. All I wanted to do was be outside. (Happy sigh) Because the weather was so great outside I got to dust of my sweet lil’ beach cruiser, and SB and I … Continue reading →

Posted in Lifestyle | 3 Comments

March Musicality Mix Giveaway!

Posted on March 26, 2012 by megolina

Warmer temps than normal, sunshine, and a little bit of hope for summer…March is shaping up to be A-OK. Warmer temps means that running outside is actually an option! Running outside means there is a definite need for some new … Continue reading →

Posted in Uncategorized | 26 Comments

Friday Happy Thoughts

Posted on March 23, 2012 by megolina

Things that are making me reaaaally happy today… – Last night I was invited to go Yogurtland’s premier of Hunger Games.  It was AWESOME. I was surprised at how much I really liked it. I am usually a pretty tough critic … Continue reading →

Posted in Uncategorized | 3 Comments

One Stomach Flu Away From My Goal Weight…

Posted on March 22, 2012 by megolina

I had a friend say that one time as a joke. I laughed pretty hard. After this week I don’t think it’s so funny. I caught the stomach flu Tuesday, and had to conquer that beast while flying on an … Continue reading →

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Quick and Healthy Chicken Kabobs

Posted on March 22, 2012 by megolina

One thing I miss about being home is the grill. My family loves to bbq. While I was home this week we had a meal that made me wish I had a grill of my own. We made delicious chicken … Continue reading →

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Paleo On The Go (And other travel friendly eating tips)

Posted on March 20, 2012 by megolina

I was surprised at how I was able to keep the paleo going over the weekend away. I had no idea what my eating situations were going to be, so I was pleasantly surprised. I know not all of you … Continue reading →

Posted in Uncategorized | 3 Comments

She’s a MRS. !!!

Posted on March 18, 2012 by megolina

She did it. I had SUCH a fun weekend in San Diego with some of my best friends in the whole world as we watched Benita get married! Here are some of my instagram highlights!  Doesn’t she look beautiful? They … Continue reading →

Posted in Lifestyle | 2 Comments

Bon Voyage

Posted on March 18, 2012 by megolina

Packed.Airport. Sunshine. Best friend. Wedding. Friends. Family. Beach. Exciting.San Diego here I come. My best friend, Miss Benita is getting married!!!!!Airport. iPad. Blogging.Struggle. Take off. Adios!

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A KILLER TUESDAY Circuit. Why? Because I said so.

Posted on March 13, 2012 by megolina

Isn’t it about time for a new circuit? That is what I thought. Today’s circuit is an AWESOME calorie burner. It will have you sweating, burning tons of calories, and burning fat. All. Good. Things. The point of this circuit … Continue reading →

Posted in Uncategorized | 7 Comments