Monthly Archives: January 2012

Can Fat Be Fit?

Today when I was getting my oil changed I picked up a Health Magazine to thumb through. As I was reading I came across this article. The title was, “The burning question. Can you be fat and fit?” My interest … Continue reading

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Wordless Wednesday

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A Healthy Grocery List – Muncher Cruncher Approved

Today as I whipped up my quick and delicious lunch I got to thinking. I have a lot of favorite healthy food items that I swear by. My lunch consisted of a few of these items which is where this … Continue reading

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Steppin’ Up Saturday

Happy Saturday! I woke up to a winter surprise from my window. It was like almost 60 degrees a couple days this past week, so this was quite unexpected. It’s weather like this that makes me want to stay inside … Continue reading

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Get it out and get it in

I was talking with my sister Nichole yesterday on the phone about our goals for the new year and the places we want to make progress. We started talking about food, sugar intake, snacking, and making positive food choices in … Continue reading

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It’s 5:00 in the Morning…

Last night having this as the last thing I saw before I went to bed wasn’t exactly my favorite. It happened today. Real life. I knew it was coming, but i secretly hoped it wouldn’t. My alarm is the Wiz … Continue reading

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Back and Ready to Get After It!

There is nothing like sitting in the car for 10 hours to make you wanna get moving! I just got home from an INCREDIBLE break at home, and tomorrow it’s back to reality. Am I ready for it? Yes, and … Continue reading

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Oh Hello 2012…

Happy New Year! We did it. We made it to 2012. I must say I’m excited to have a fresh start at my goals, but I’m a little bit sad to see the holidays over so quickly. I’m mostly sad … Continue reading

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