Monthly Archives: January 2012

January Jamming – Mix Giveaway

I thought since it is January 29th I’d FINALLY get my mix giveaway up for the month. Don’t you worry, it’ll be worth the wait. Now that you’ve almost made it through a month of your new years resolutions you … Continue reading

Posted in Uncategorized | 36 Comments

And you thought processed foods were a good idea…

I stand by the principle of clean eating. I think there are a lot of benefits to eating foods as close to their natural form as possible. The more processing that occurs the less what your eating resembles an actual … Continue reading

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Motivation Factors and a Protein Waffle

Today as I was getting my cardio on my mind drifted from Gossip Girls for a moment…yes, Netflix has been good to me and my cardio as of late. Nothing like letting the upper east siders side-track your boredom. I … Continue reading

Posted in Recipes | 4 Comments

I COULD bake all day…if I could, of course.

All I can think about lately are all of the recipes I’ve pinned, saved, dog eared, ripped out, and read over. I have SO many things that I wanted to try to make, and I have not had a spare … Continue reading

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“I Don’t Need you!” – The Weights-Less Workout.

Sometimes working out at a gym is not an option. Sometimes all you have is your own living room…and hopefully an iPod to blast your favorite jams, because let’s be honest, what kind of a workout is it if you … Continue reading

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Weekend Workout

Happy Saturday! I just love the weekends. I don’t even mind that it is all rainy and cold! My friend last night told me I must be praying harder than he is because for some reason this area hasn’t been … Continue reading

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Cream Cheese Chicken Chili in the Crock Pot or Instant Pot

Recipes that come together in minutes are the best kinds of recipes. Recipes that come together in minutes, AND have the ability to move mountains because they are so magically delicious are even better. This is one of THOSE recipes. … Continue reading

Posted in Lifestyle, Recipes | Tagged , , , , , | 10 Comments

There is a HEALTHY app for that

So, I have expressed my love for my Christmas present a few times…I know.  I’ve become even more obsessed with it because of temple run all of the helpful apps. I think that technology can be a MAJOR time waster, … Continue reading

Posted in Lifestyle | 10 Comments

The W.I.R. and Consistency

My friend and I used to sit in church every Sunday and come up with a W.I.R. which is short for our “Week in review.” It was a collaboration of all of our favorite funny moments of the week that … Continue reading

Posted in Lifestyle | 2 Comments

The Best Kind of Exercise

You see this girl?   She is my favorite. Lucky for me I get to have her ALL weekend.  Today we headed up to Brighton Ski Resort for the best kind of exercise.   The kind where you are having so … Continue reading

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