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Monthly Archives: October 2011
A Halloween Flashback & Some Holiday Survival
I LOVE Halloween. Ok, I love all holidays. To determine which holiday is my favorite at the moment, I usually just say the holiday that is coming up next. SB and I have been planning our Halloween party for the … Continue reading
Posted in Uncategorized
3 Comments
Turn Your Food Fest Into a Fit Fest
I think MOST of our parties tend to be planned around food. So, why not mix it up by doing something active instead. That is what we did. Last night we had a big ole Halloween shindig at Classic Skating. … Continue reading
Posted in Lifestyle
2 Comments
Homemade Crockpot Cinnamon Applesauce
Remember how I told you my client brought me a zillion fresh apples? Well, I still have a TON. I want to be sure to put them all to good use, so I decided to make some fresh homemade applesauce. … Continue reading
Posted in Recipes
4 Comments
Birthday Rehash – part dos
The first half of my birthday was fabulous. The second half of my birthday did not disappoint either. After lunch with my dad, I went to the gym to do some cardio. I was going to give myself the, “birthday … Continue reading
Posted in Uncategorized
4 Comments
Mixing Things Up with a Kettlebell Workout
If you have heard the word, “kettlebell,” over and over and you are curious as to why people are working out with something that goes on the stove or a noise making device, this may help clear things up a … Continue reading
Posted in Uncategorized
1 Comment
The Birthday Rehash – Part 1
I did it. I turned 27. Thanks for all the b-day wishes! I think birthdays are great because they remind you of all the great and thoughtful people in your life. I started my morning off working. I only had … Continue reading
Posted in Lifestyle
6 Comments
26 Things I learned in Year 26
Twenty-Six was a good year from me. I guess I learned some stuff… 1. Being injured is not fun…(torn tendons, hip issues, stress fractures…)2. Eggs are delicious and so are egg whites3. You actually won’t die from eating tuna4. Water … Continue reading
Posted in Uncategorized
9 Comments
An Attitude Adjustment
Today started early.I woke up tired. I had a hour and a half break in between clients in which I fully planned to work out.I didn’t.Instead I worked on a talk I have to give in church on Sunday and … Continue reading
Posted in Uncategorized
4 Comments
Whole Wheat Pumpkin Apple Streusel Muffins
One of my darling clients brought me the equivalent of a half of an apple tree’s worth of fresh apples this week. I LOVE apples, but I knew there was no way I was going to be able to barrel … Continue reading
Yogurtland & Twilight Contest Giveaway!!
You know my affection for frozen yogurt. It is no secret. I actually would go as far as to say I consider myself a connoisseur of frozen yogurt. Which is why you also may remember how excited I was when … Continue reading
Posted in Uncategorized
1 Comment