Monthly Archives: September 2011

Breathing Mountain Air

Posted on September 4, 2011 by megolina

Do you want to know what is good for the mind, body, and soul? The mountains. After spending the weekend up in some of Utah’s finest I was reminded of how breathtakingly beautiful they are. I was not mad about … Continue reading →

Posted in Lifestyle | 7 Comments

milestones.

Posted on September 3, 2011 by megolina

Last night one of my clients reached a BIG milestone. One that I couldn’t be happier about for her. She hit the fifty pound weight loss mark. This client started boot camp with me in February of this year, and … Continue reading →

Posted in Uncategorized | 7 Comments

oh girl. I get it.

Posted on September 2, 2011 by megolina

Let’s get real here for a second. The majority of my readers are women. Don’t worry, I know there are a few men too, and I love you for it! However, this post is for all the ladies out there. … Continue reading →

Posted in Lifestyle | Leave a comment