Monthly Archives: September 2011

A Shower for My Besty Bride to Be…and a healthy BBQ Chicken Salad Recipe

So, one of my best friends gets married this Friday. I am so excited for her. I love her. I love her fiance. I love the whole thing. It’s so great. One of those weddings where you know it’s going … Continue reading

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September Sweat Songs Mix Giveaway Winner

And the winner of the September Sweat Songs Mix is… marathonmaiden! Congrats girl!! She is basically a SPEED demon who qualified for Boston in her first Marathon. Who does that? Amazing! Email me, at megolina21 at gmail.com, and we’ll get … Continue reading

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Spiritual Health

When I posted a few days ago about balance, I had a reader leave a comment saying that they found a lot of happiness and balance because of the spiritual aspect of their life. I one hundred percent agree with … Continue reading

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Confirmed. I like it green.

When in Rome. Isn’t that the phrase they say about doing all the things that make the area what it is when you visit? Well, here in Austin the BBQ is apparently a big deal. If you know me at … Continue reading

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We Shop. We Eat.

If there is one thing that we Smith women know how to do it is shop. My mom is a shopping extraordinaire and the apples did not fall far from the tree. Today we ventured out to get our shop … Continue reading

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Sandwich On Golden Bread

Remember the time that I had a layover in PHX yesterday? I do. I was STARVING by the time I landed. I packed some almonds and a protein bar with me, but that didn’t sound so great. That was about … Continue reading

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Finding Happiness in a Healthy Balance

I gave a lesson in church this past Sunday about trying to lead a balanced life. It made me realize that so much of the happiness in our lives comes when we can find balance in doing a variety of … Continue reading

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Pesto Chicken Salad

As You know I am always looking for new quick meal ideas. I am also always looking for high protein options.  I saw a meal similar to this from Real Simple, and I decided to take my own, healthier spin … Continue reading

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Moist Healthy Zucchini Chocolate Chip Muffins

I purchased a larger than life zucchini when I went to the farmers market a couple weeks ago. I’m still trying to use it all. I looked forever to try and find a good recipe for zucchini muffins today, but … Continue reading

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September Sweat Songs Mix Giveaway

September. What? Seriously? Ugh. Really? Ok. Well if it’s gonna be September I guess we better have some good tunes to get us through right? So, here it is…September’s Sweat Songs Mix Giveaway. It Girl – Jason DeruloTeeth – Lady … Continue reading

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