Monthly Archives: September 2011

Here it goes…

Posted on September 29, 2011 by megolina

My life has been insane for the past couple days… Shopping list. Lots of food.  Not a lot of sleep.  Lake Powell  here we come. See you next week 🙂

Posted in Lifestyle | 3 Comments

Done and Done.

Posted on September 28, 2011 by megolina

First of all. How are you coming on your goals for the week?I’m two for two with my workouts thus far. I actually can’t believe I’ve fit them in this week because between getting everything ready for Powell, finishing the bathroom … Continue reading →

Posted in Lifestyle | 10 Comments

Set it. Don’t Forget it.

Posted on September 26, 2011 by megolina

I am going to make this simple. I love Monday’s for one reason, and one reason alone. I always feel reinvigorated to get moving again. It seems to be a great day to get back on track after the weekend is … Continue reading →

Posted in Lifestyle | 6 Comments

My Shoulders are a’ Burnin

Posted on September 25, 2011 by megolina

Saturdays are so great. I love waking up without my alarm and having to wonder to myself…what day is it? Should I be awake? Oh…I can go back to bed…ok. It’s just so great. I woke up. Ate myself some … Continue reading →

Posted in Uncategorized | 2 Comments

Karma.

Posted on September 24, 2011 by megolina

Remember my leg workout from yesterday? Well, I am SO.DANG.SORE. I told one of my clients that today while she was working out and she just laughed and said, “karma.” Turns out our leg workout from Monday put her in … Continue reading →

Posted in Recipes | 4 Comments

A Dinner Date of Delicious Proportions

Posted on September 23, 2011 by megolina

I’d say today was a good Thursday. I got an early morning leg workout in that pretty much TOASTED my muscles. I like to keep things mixed up with my working out, and I switch every couple months from full … Continue reading →

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Eating With a Purpose

Posted on September 20, 2011 by megolina

As I was working out this morning I had a thought. Well, I had a lot of thoughts, but one that wasn’t about how much I still love the song Pumped Up Kicks, or how I was already hungry for … Continue reading →

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Healthy Fruit Salsa with Cinnamon Chips

Posted on September 18, 2011 by megolina

I promised I’d post this fruit salsa I made for a bridal shower this past week. It was so fresh and delicious, and would be a great, healthy, addition to any party. The original recipe was from allrecipes.com, but I of … Continue reading →

Posted in Recipes | 2 Comments

The Wedding Workout

Posted on September 17, 2011 by megolina

If you thought I was going to give you the best workout to get in shape for your wedding, you are wrong. Although, hopefully all the other tips, tricks, and workouts, I give you can help with that. I am … Continue reading →

Posted in Lifestyle | 4 Comments

Wrap That Salad Up

Posted on September 16, 2011 by megolina

Remember the BBQ Chicken Salad Recipe from the Shower that I posted? Well It was delicious for round one, but lucky for me there was a little bit left over.  I went ahead and saved that for my lunch today … Continue reading →

Posted in Recipes | 2 Comments