It is amazing how much it helps me to keep track of my food! As I mentioned yesterday I had some goals I wanted to work on this week. I wanted to be sure to get started off right as far as food was concerned, so I decided today would be a day I photo tracked my food. Today’s meals went a lil’ something like this…
Breakfast: My fave Chocolate Peanut Butter Oatmeal
1/2 cup of slow cooked oats, cooked
1-2 T of ff/sf chocolate pudding mix
1 T of Splenda
drizzled with PB
You want to know something that is GREAT about my job? …my clients, obviously. They are SO good to me, I swear. Today one of my clients brought me a whole bag of fresh tomatoes and a cucumber from her garden. Seriously, those little baby yellow tomatoes are like candy. Melt in your mouth goodness is what I’m talking about.
Snack: A handful of yellow baby tomatoes
Lunch: Turkey/Tomato/Avocado wrap with a lil’ bit of mustard and some romaine lettuce on a La Tortilla Factory Whole Wheat Low Carb Tortilla.
Served with a side of thickly sliced tomatoes.
My mom and dad have spent the last 10 days on an Alaskan cruise, and decided to spend their last day of vacation back here in Utah, so I joined them for some dinner tonight.
Dinner: Brick Oven Salad
I feel like people think I’m kidding when I say I could eat from a salad bar every night and be happy about it. I’m not, I promise.
Thanks M&D. Aren’t they cute?
Dessert: Maverick Fat Free Frozen Yogurt Cone (I promise it looked a lot better when I made it.) It tasted oh, so good.
Workout for the day:
60 mins of cardio intervals on the elliptical
Hiking the Y with my friend George. We ran a few of the switchbacks, and by the end of it I was SWEATING. Utah peeps, if you want a good workout…get to the Y.
I felt like this was a great start to the week! Did your Monday get off to a good start? I hope so! Do you prefer eating your frozen yogurt from a cone or a bowl? I LOVE a good cone, but frozen yogurt in any form makes me really happy!
Your oatmeal sounds absolutely fantastic! And who could not LOVE the salad bar?? Never ending yummy-ness, yes please!! My Monday wasn’t as great as yours…didn’t get to fit in a run which made me cranky!!!
Maverick frozen yogurt cones are my absolute favorite. I am glad to hear they are semi-healthy because I had no idea!
So Maverick sounds like another place I’ll have to go when I come for my visit.
I have had a great day – got my run in (5 mile repeats) and 45 minutes of weight training. I have got to break down and try your oatmeal. We’re supposed to cool off to the 90’s this week so I’ll give it a go.