Monthly Archives: March 2011

Arms like Madonna…but not in a scary going to beat you up kind of way…

Posted on March 20, 2011 by megolina

One time one of my clients called her under arm flab her “angel wings.” Darling right? If you’re 70 like she was…then you can pull of saying things like that. Most of us would rather have super buff movie star … Continue reading →

Posted in Uncategorized | 12 Comments

Yogurtland…It’s like an amusement park for your mouth.

Posted on March 18, 2011 by megolina

I am pretty predictable. My friends/family make fun of me because it is pretty easy to determine what I do and don’t like. I stick to what I know I like and then I go with it. I am habitual … Continue reading →

Posted in Uncategorized | 57 Comments

Hump Day Brain Dump

Posted on March 17, 2011 by megolina

Happy Healthy Hump Day. I like Wednesdays…not for any particular reason. I just do. It’s time for a brain dump of sorts. – Who ever started calling Wednesday hump day? I mean I get it…but it always makes me laugh. … Continue reading →

Posted in Recipes | 16 Comments

Delicious is spelled: E.A.S.Y.

Posted on March 15, 2011 by megolina

Sometimes dinner needs to come fast, and it needs to be healthy. Oh…and really easy. It’s for night like these that we have recipes like this. EASY Healthy Chicken Tortilla Soup. Combine: One can of non-fat refried beans with green … Continue reading →

Posted in Recipes | 20 Comments

Oh Brad…

Posted on March 15, 2011 by megolina

My sis and her fam came into town yesterday. I love when that happens. This always means a few things go down.Laughing.Eating.Playing.Partying.Frozen Yogurting.We met up tonight for dinner at a restaurant that is a legendary Provo hot spot, Brick Oven. … Continue reading →

Posted in Uncategorized | 16 Comments

Healthy Cooking Essentials & Healthy Zucchini Bread

Posted on March 14, 2011 by megolina

My love for healthy baking and cooking is something that always seems to come out on Sundays. I have more time, and it seems that I quite often find myself in the kitchen. Whitney asked for a healthy zucchini bread … Continue reading →

Posted in Recipes | 19 Comments

The Diet Soda Debacle

Posted on March 11, 2011 by megolina

This is one of those subjects that it seems like everyone has an extremely strong opinion on. I realize this could get ugly, but nonetheless I will give you what information I’ve gathered, and you can do with it what … Continue reading →

Posted in Lifestyle | 36 Comments

Roast em…My FAVORITE Roasted Veggies

Posted on March 10, 2011 by megolina

Yesterday I realized I had a TON of veggies that were on the verge of losing their freshness that I needed to take care of ASAP. When this happens I’ll usually make some sort of soup or giant salad to … Continue reading →

Posted in Recipes | 20 Comments

National Pancake Day

Posted on March 8, 2011 by megolina

Did you know today was a holiday? It’s National Pancake Day!! A day worth celebrating of COURSE. I thought I’d celebrate by giving you some of my fave pancake recipes. I don’t think you’ll be too surprised with my choices.These … Continue reading →

Posted in Recipes | 23 Comments

Myth Busters: Eating Late…and a Monday Winner!

Posted on March 7, 2011 by megolina

March Madness Mix Monday Winner is…. Amber @ Betty Meets Jane Congrats girl! email me at megolina21 at gmail.com with your info, so I can send you your goods!! Thanks to everyone who entered! We made it back into town … Continue reading →

Posted in Lifestyle | 10 Comments