Monthly Archives: March 2011

Eat With Me.

Seriously though, wouldn’t it be fun if we could all just eat super healthy meals together all the time? I’d be down. I have had some questions regarding what I eat on a regular basis and why I eat it, … Continue reading

Posted in Uncategorized | 11 Comments

How Many Calories Should I be Eating?

Food. It’s so good. If you don’t think so you are crazy. It is a huge part of our lifestyle. So many of our social events revolve around food; parties, meetings, celebrations, etc. It’s absolutely impossible to get away from … Continue reading

Posted in Uncategorized | 17 Comments

Mmmmm…that sounds good. I think I’ll have that.

I am a huge fan of breakfast. Duh. Oatmeal is my number one choice. I love it. I am also LOVING that so many fast food and breakfast eatery’s are now offering oatmeal as a quick and easy on the … Continue reading

Posted in Recipes | 22 Comments

Sunday Stir Fry and Soft Serve

Today has been a glooorious day. Sundays are the only day that I get to sleep in, so I REALLY took advantage today. I didn’t get out of bed until 11:15. Ridiculous? Maybe. Amazing? Most certainly. I can’t even tell … Continue reading

Posted in Recipes | 16 Comments

Spring Cleaning

Today was a deep cleaning day. I love the feeling of having a clean house after it’s all done. It just feels SO good! Having the fridge all clean makes me want to fill it with fresh fruit and veggies. … Continue reading

Posted in Recipes | 16 Comments

As Per Your Request

I have posted several circuits before, and I’m getting awesome feedback from you guys about them! I LOVE that you are doing them. I promise you they work. High intensity training is the way to go if you are looking … Continue reading

Posted in Uncategorized | 13 Comments

Winners and Losers.

Sometimes we want to win, and sometimes we want to lose. I think it’s safe to say that these individuals want to win. congrats to…… KELSEY TUCKER!! Who won the first entry! and JULIA HUBBARD who entered with this photo … Continue reading

Posted in Uncategorized | 17 Comments

The Money Maker of The Week

Oh you readers reallllly make my day sometimes. Let’s be honest…lots of times. Last week fabulous reader Natalie emailed me with this AWESOME Peanut Butter No Bake Cookie recipe. She said…“I love all your healthy baking recipes! I don’t have … Continue reading

Posted in Recipes | 19 Comments

Put a lil’ Spinach in it.

Remember this guy? All I think of when people say Popeye was how he ate lots of spinach and it made him big and strong. I wonder if this ever made kids actually eat more spinach? Pretty sure it didn’t … Continue reading

Posted in Uncategorized | 24 Comments

Get Your Kiddies In The Kitchen

I grew up next to my mom in the kitchen.  I had a little mini apron I would wear. She would let me measure and sift flour, help mix, and scoop cookie dough. I LOVED every minute of it. In … Continue reading

Posted in Recipes | 12 Comments