Welcome back to real life!! I am feeling GOOD about being back in the routine today. Are you? I hope so. I got in an awesome cardio workout in this morning followed by 30 mins of legs and shoulders. I was so ready to just kill it at the gym today after feeling so holiday overloaded.
I found a new great on-the-go food. I’ve mentioned before that I struggle with protein. I don’t like eat beef, pork, or fish, and I hate touching raw meat, so getting my protein in can be difficult for me. I found this chicken at the store today, and I decided to give it a try for lunch.
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I wanted to give something a try that I could use for some easy lunch protein, and not have to worry about a lot of preparation. One serving of this chicken is 110 calories and has 23 grams of protein. It is higher in sodium, so I wouldn’t make it a routine, but I actually really liked it. I made it into a wrap with some spinach, sliced green pepper, and a some salsa. Delish.
(The wrap ended up being 200 calories, and 30 grams of protein. Yeah baby.)Β
I added to that a side salad of steamed broccoli, carrots, spinach drizzled with a fat free honey dijon dressing. It feels good to be back to my high volume low-calorie meals. Yes, yes, it does.
Β GUESS WHAT I HAVE REALLY GOOD NEWS.
So, while I was Christmasing in Arizona, Rebecca from Bondi Bands sent me a Bondi Band to review. Thank you Rebecca. I LOVE it! If you haven’t ever worked out with a Bondi Band, you’re going to want to start. They are AWESOME. I absolutely hate having hair in my face while I work out. It drives me crazy. I actually can’t have ANY clothing/hair malfunctions or else I go crazy and think about that the whole time. Not only do these headbands NOT slip back or anywhere for that matter, but they are FREAKING DARLING. They have so many cute patterns, sayings, designs to choose from. I was ultra impressed. Don’t worry I know I look a wee bit scary. One of my clients told me the other day it would be ok if I got cancer because I look good with no hair…thank you?
SO…the good news? I have a Bondi Band for you! This darling little number could be yours! I’m sorry but how cute and hard core would you be working out with that skull on your forehead. Don’t mess.
Β Here is what you have to do…
1. For one chance to win…Become a follower (and leave a comment, if you already are just say so!)
2. For a second entry…Tell me why you want a Bondi Band (leave another comment)
3. For a third entry…link this giveaway to your blog (leave another comment telling me you’ve done so)
I will choose the winner on Friday, January 7th using random.org
Happy Monday!!
I’m a follower! That is too cute. I totally want one!
I would like a Bondi Band because I freaking hate it when my hair does it’s frizzy thing and gets all up in my face. I have some lame headbands right now, but they slip. Ugh.
Pick me! π
i am a subscriber! love your blog! you have such fabulous ideas! keep it up girl!
I AM OBSESSED with bondi band…they are so darling and so fun! i would LOVE a bondi band b/c i have bangs that never seem to stay put…especially when i workout! plus these are so stinkin’ cute to wear on a bad hair day or to spice up a ponytail! i just LOVE them! thanks for this awesome giveaway!
I am a follower!!!
I would love one because they look WAY better than a bandanna!
I follow you!!
I would love a Bondi band because my hair is short but long enough to fall in my face! I aparently have a large head because every headband I have tried is too tight and gives me a headache!
http://ihatethetreadmill.blogspot.com/2011/01/brighit-bites-her-lip.html
Linked! and I love skulls, which I forgot to mention in my why I want one post!
I’m a follower!!
I want a Bondi Band cause my hair is too short for a ponytail and gets in my face so much!!!
I want a bondi band. You know I’m a follower. I also want one of those sassy hospital gowns. The ones the hospital gives you are so. nasty. I look back at my pictures of Owen’s delivery and think to myself, “Ewww”. You should sell them on etsy?!?
I’m now a follower!(And put you on my blog roll on blogfoodbetter.com)
I want a Bondi Band because this body is getting back in pre-baby shape and I need to keep all that sweaty hair out of my face!
I’m a follower!
I would like a Bondi Band because
1. they’re adorable
2. I’d like a way to keep the sweat/hair out of my face when I run
ahh! I’d love one! I subscribe. π those are awesome.
I want a bondi band because i’m sick of pinning back my bangs and they are so cool looking!
I’m a follower (your delt wrap looks outstanding too!)
I have seen so many runners sport these and have yet to do it myself! Plus, what a fashionable way to keep the flyaways…away!
I am linking this to my blog (and you have been on my blog roll!) π
I’m a follower! Love your blog!
Hey, I’m a new follower. Thanks for the sweet comment on my blog. π
adding this to my blog giveaway section
if that chicken is anything like the chicken on the chickfila southwest salad then i neeeeeeeed it!!
i’m a follower!
What’s the sweat factor on a Bondi Band? Are they absorbent? Do they retain heat? Just wondering. I need more info on the thing. It kind of looks like a swimming cap with a hole in the top. π I’m a follower!
That chicken wrap looks AMAZING!!! You know I am a follower!!!
LOVE bondi bands!!! Help keeps the sweat out of my eyes:)
I will be posting this!
Im a follower! Great Blog!
I would like a Bondi band because it would keep my bangs back without alot of pins and look cute!!
First of all – YES! – I too am so glad to be back in a routine! It feels so good.
Secondly, I am a follower and love your blog. π
I hate hair in my face too. I always have to wear something to keep my hair from getting in my eyes, tickling my face, etc…hate that!! Plus I’ve always wanted to try a Bondi Band.
I added your contest to the side bar on my blog.
i’m a follower now
i’m linking tmrw
and i’d want a bondi band to look cute while running. bc i am that vain π
I sweat so much that I need something to mop up my sweat. And my head is a super weird shape, and this sounds perfect.
I’m a follower too!
I’m definitely looking out for that chicken, and I’m a follower!
I’m a follower!
I want a bondi band because you look great rocking it! And I could use it for running.
Megs,
where did you get that chicken at and what honey dressing do you use?? it looks DIVINE! and im in need of low cal recipes. thanks girl.
xoxo
I’m a follower!
and I’d like a bondi band because every headband I have ever tried while running slips off and I hate it! I have heard awesome things about bondi bands though, and would like to try it!