Monthly Archives: August 2010

Free Snack? Yes, please.

I love my Kashi.They have a lot of great, tasty, healthy products. They are offering a free snack of your choice if you go on their website.Worth it.Click HERE for your free sample.

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Worth the Replacement

Zucchini Season. It’s here in full force.If you’re looking for something to do with your surplus zucchini go HERE.I decided to make some zucchini bread. While making it I made some of the usual substitutions in the recipe that I … Continue reading

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What if?

Our expectations for ourselves are usually high. I want to workout every single day, eat perfectly, lose 15 pounds, and never eat sugar again. The problem? Life happens. We tend to be human. Crazy isn’t it? We go on vacation, … Continue reading

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Exercise of the Week: Pushup Intervals

Mix it up.I’ve said it before. I’ll say it again. The best thing you can do for your body is to keep it guessing. Try not to get stuck in the habit of doing the same thing over and over. … Continue reading

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Breakfast of Champions

I love my cereal. You know that. I also love my oatmeal.In my pre-no artificial sweetener days I was pretty easy to please with some slow cooked oats, skim milk, and splenda. Simple. Now that the splenda is off the … Continue reading

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