Monthly Archives: July 2010

Healthy Summer Fruit Salad

Posted on July 19, 2010 by megolina

You know what is good in the hot heat? Fresh fruit.If you’re looking for a sweet treat that won’t make you feel guilty try this delicious recipe out. Yogurt Glazed Fruit Salad Cut up the desired amount of the following:WatermelonCantaloupeGrapesBananasKiwiStrawberries(etc. … Continue reading →

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Costly Costco, and the like.

Posted on July 15, 2010 by megolina

Costco. Who doesn’t love it?Plentiful bulk foods down every isle, beckoning your attention. I love it. I really do.You know what I don’t love? The sample folk. They are good at what they do…pushing their samples on you.One time I … Continue reading →

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Two weeks strong.

Posted on July 14, 2010 by megolina

14 days.No artifical sweeteners.No diet dr. pepper or diet coke or diet anything for that matter.No processed foods.No counting my calories. I must say I’m feeling pretty dang good. (Aside from the fact that I was very rudely struck with … Continue reading →

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The Rio. Warning: This is scary stuff.

Posted on July 11, 2010 by megolina

I love my nutrition facts.I don’t like to eat at restaurants where I’m clueless as to how things are being prepared, and what the stats are. Call me crazy…cause I probably am a little bit 🙂One place that has been … Continue reading →

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