Monthly Archives: May 2010

Whole Wheat Pita’s

So, you need an alternative, huh? My darling friend Amy asked what a less expensive version of my favorite flat out wraps would be. I don’t have a recipe for the flat out wraps…i’d love to find one though…I’ll keep … Continue reading

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Need an Upper?

Sometimes we get down on ourselves. Take a little advice from Jessica, and remember how much you love your life. It’s healthy for you.

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make that a combo meal

Tonight for dinner I had a burger and fries. I actually laughed to myself as I ate it because I realized I can’t actually tell you the last time in my whole entire life that I can say I had … Continue reading

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Pizza! PIzza!

A pizza post? Indeed. I came across this recipe on Eatingwell.com, and I think it looks really tasty. I think kids would go for it too. Healthy Pizza Roll Ups (Photo from eatingwell.com) Ingredients: 1 8 inch whole wheat tortilla … Continue reading

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“I soooo deserve this.”

You’ve thought it haven’t you? I totally have. It is something that I’m actually really trying to work on with myself in regards to exercise. I sincerely believe it is the root of sabotage for many women who are desperately … Continue reading

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Flatout Fantastic

The people over at Flatout are really aiming to please these days. I have mentioned my love for Flatout Wraps before. They are great for wraps, thin crust pizzas, quesadillas, or burritos. I LOVE a good peanut butter and banana … Continue reading

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Ole!

Happy Cinco de Mayo!! Celebrate the healthy way… Guacamole is delicious, yes, it’s true. However, although it’s higher in good fats, it can still be pretty calorie packed. Try this equally as delicious guacamole swap-out. Healthy Edamole 3/4 cup frozen … Continue reading

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“I’m so healthy. I eat salads for every meal…”

You know that person. The, “I’m just going to have a salad,” person. Now, some of you who know me are probably like…yeah Megs, that is you…BUT I am a salad eater in the know. That sounded really braggish, that … Continue reading

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Set a Summer Goal

Summer is coming. I realize Utah is trying to play a trick on us, but it really is coming, I know it. When spring starts to turn to summer it seems like naturally people’s activity levels increase. We want to … Continue reading

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