Monthly Archives: June 2009

It’s about that time…

Posted on June 25, 2009 by megolina

You know I have workout music ADD and HAVE to constantly have new things to listen to or else I get SUPER bored. So here’s the latest… Boom Boom Pow – The Black Eyed PeasLost (Jay-Z Remix) – ColdplayWhen I … Continue reading →

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Crystal Light “on-the-go” Packets

Posted on June 16, 2009 by megolina

Does everyone else love these as much as I do? Available in 20 flavors, sugar free, with only 5 calories per serving.They have even come out with some that have fiber, and protein in them.My favorite flavors as of late … Continue reading →

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Honey Crusted Chicken

Posted on June 15, 2009 by megolina

I was looking at the recipes on the Mayo Clinic Website, and I came across this recipe for Honey Crusted Chicken that I thought looked delicious, and the nutrition facts check out to be great! HONEY CRUSTED CHICKENServes: 2 Ingredients:8 … Continue reading →

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The Reverse Lunge

Posted on June 13, 2009 by megolina

(wouldn’t you like to be doing your lunges on the beach? I sure would…) I’m so glad Jess asked what a reverse lunge is…remember, I LOVE the questions, and I want to answer them so don’t be shy! Reverse lunges … Continue reading →

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I Heart Kelly Rippa

Posted on June 12, 2009 by megolina

Ok. SO. I am always perusing the web for innovative workout ideas, new exercises to try, and more efficient ways to get the job done. As I was searching the other night I came across a workout routine claiming to … Continue reading →

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Exercise of the Week: A SWEET Leg Combo

Posted on June 10, 2009 by megolina

I think I talk about squats a lot, but all in good reason.A. Because they are amazing and they get EVERY muscle in your lower body.B. Because they work.C. Because I love them. So if you feel like I talk … Continue reading →

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Quick Chicken Quesadillas

Posted on June 8, 2009 by megolina

So…I know I promised coming back with renewed vigor, and I still fully plan on it I promise. But, I’m in AZ with the fam right now, and much playing has been in order. Where there is much playing there … Continue reading →

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GUESS WHAT TODAY IS?!!?

Posted on June 3, 2009 by megolina

NATIONALRUNNING DAY!!! so strap on a pair.hit the trails.and get running… I love this day…

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Angel Food Cake Delight

Posted on June 3, 2009 by megolina

I feel like I am seeing berries on sale EVERYWHERE. They are such a delicious snack, and dessert and they go GREAT with this yummy angel food cake recipe. Angel food cake is a great light dessert that has no … Continue reading →

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Neglected.

Posted on June 1, 2009 by megolina

That is what this blog has been for the past week!Oh boy…this past week has been busy.Recovering from a fantastic weekend in Tahoe.Friend from Cali came to stay with me for the week.Friend from Provo’s last week in town.etc. etc. … Continue reading →

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