Monthly Archives: April 2009

I know a bunch of my readers are preggers right now, and have been looking for some more detailed info on exercising while pregnant.

Life gets crazy. And sometimes when life gets crazy healthy eating choices are the first thing to go out the window. DON’T let this happen to you. Meals thrown together can mean unknown nutritional value and that can be dangerous. … Continue reading →

Remember the gluttonous, fat filled, This is Why You’re Fat website? Well now we’ve got the counterpart This is why you’re thin. Check it out.

I did it! I SERIOUSLY can’t believe it. 20 whole miles. My last high mileage run before the actual race. I was pleased with how well it went! I made sure to get a good amount of carbs Friday night, … Continue reading →

There is just something about the smell of cinnamon that makes me melt. Walking into Ikea provides no exception. The scent of their baking cinnamon buns always makes me a little weak in the knees.Due to the fact that it … Continue reading →

Routine is great.Getting into a routine can be the best thing that will happen for you workout-wise. A set schedule of when you work out is one of the best ways to consistently get to the gym. Once you keep … Continue reading →