Monthly Archives: December 2008

You know that I get excited about finding new awesome products, and here is yet another. I was at the store looking for the best whole wheat tortilla and I found these, La Tortilla, Brand tortillas that I have never … Continue reading →

With the Christmas tree coming down and three days left until the New Year it’s time to put such phrases as, “Next Year I’ll be better at…” or “I’ll start working on that once the holidays are over…” into action. … Continue reading →

Have a Happy Healthy Holidays!!

This weeks exercise comes with a disclaimer. A reminder, if you will, about why I do things the way I do. 🙂 Ever since I injured my lower back a few years ago, I’ve been really involving core training into … Continue reading →

Ok, so. I talk a lot about goal setting and having things to work towards. I also talk a lot about following a program, something you can stick to. Well…if you’re looking for a great opportunity to take my advice … Continue reading →

Yeah for Michelle! So I absolutely LOVE The Biggest Loser, and I was really excited about the outcome of the show. All of the contestants looked SO great. The winner was Michelle, dropping a total of 110 lbs, with an … Continue reading →

The Situation: You get to the gym with limited time. You’d like to do some cardio as well as get some weight lifting in, but it’s got to be quick. Here is a quick workout that will benefit you, burn … Continue reading →

My darling friend Becky is the author of Project Domestication. It’s a fantastic blog devoted to her quest for discovering and perfecting all things domestic. From cooking, to shopping, to quilting…you’ll love it I promise! She asked me to give … Continue reading →