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Meta
Monthly Archives: September 2008
Kashi: a name everyone needs to know
If you’ve never had any Kashi products before there is no time like the present. Their products are all natural, contain no additives, highly refined sugars, or preservatives. Everything is made from whole grains, full of fiber, and protein. From … Continue reading
Fitness @ Lunch: take 2
I wrote another article for the Fitness @ Lunch website.To brush up on your knowledge about good vs. bad carbohydrates, (and to make me feel good ;)…) give it a read! Carbohydrates: The good the bad and the downright ugly. … Continue reading
Posted in Recipes
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