Monthly Archives: June 2008

Grilled Asparagus Rafts

Posted on June 19, 2008 by megolina

I found this recipe on the cookinglight.com website and i thought it looked SOOO delicious! Ingredients16 thick asparagus spears (about 1 pound) 1 tablespoon low-sodium soy sauce 1 teaspoon dark sesame oil 1 garlic clove, minced 2 teaspoons sesame seeds, … Continue reading →

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BBQ Blues

Posted on June 18, 2008 by megolina

Ok…so i don’t post this to make you sad about the summertime BBQ’s we all love. BUT I just want to make you aware. Knowledge is power right? With summertime comes the outdoor eats that are an American Pastime. But … Continue reading →

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Workin’ out GI Jane Style

Posted on June 16, 2008 by megolina

Exercise of the Week: Push Ups Next to squats my other favorite exercise is for the upper body…Push ups! They are a total upper body exercise and they do wonders for toning the arms. But at the same time they … Continue reading →

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Workin’ out GI Jane Style

Posted on June 16, 2008 by megolina

Exercise of the Week: Push Ups Next to squats my other favorite exercise is for the upper body…Push ups! They are a total upper body exercise and they do wonders for toning the arms. But at the same time they … Continue reading →

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For Nicole….Spin your heart out ;)

Posted on June 16, 2008 by megolina

Sorry for taking so long to answer your question Nicole! But hopefully this will be the info you are looking for… I’ve actually had other people ask me about spinning classes and biking in general making your legs get bigger. … Continue reading →

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Exercise of the week

Posted on June 5, 2008 by megolina

I decided that each week I will add a new exercise so I can give you all some new exercises that will add some variety to your workouts. I always like to find new things!! We’ll start with my favorite … Continue reading →

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Who wants to be fit??? WII do!!

Posted on June 4, 2008 by megolina

In the fitness world it seems that every day there is something new on the market. The same goes in the world of technology. It seems lately these two worlds are colliding more and more. One of the latest crazes … Continue reading →

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Wii

Posted on June 4, 2008 by megolina
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