Muncher Cruncher

I have LOVED sharing some of my must have items for the fit girl aka anyone who likes to move their body. These are some of my TRIED and TRUE faves, some things that have made my home gym set up so wonderful, and just some awesome items that I feel like any fit-ish girl would love!

1. When I saw these collections of Ski destination vintage sweatshirts, I fell in LOVE with them. They are so incredible cute, but also SO SOFT and cozy. These would make the best gift for pretty much anyone.
2. I have had this workout bench for 5 years, and it has been amazing. I used it daily, and it’s still in amazing condition. If you are looking to add to or start up a home gym, a solid bench like this is a great add.
3. I have talked about this set from amazon for a few years. I have it in a few colors and they are SO GOOD. Comfortable, affordable, & holds up super well. The top comes in several different neck lines. I have all 3 of them and really like them all. The shorts come in several different lengths, but the 6″ are my favorite.
4. I don’t personally own a walking pad, but I have several friends who do and LOVE them. If I didn’t have a treadmill, or if I worked in an office, I would get one in a heartbeat. They are such an amazing way to increase your step count, and get movement in your day when you would otherwise be sitting. I have heard SUCH great things about this model.
5. I have become obsessed with my Hydrojug. Don’t get me wrong, I still am a big fan of the Stanley cup too! BUT, I love the lid on these, and that they are spill proof. If you want a leakproof waterbottle for the gym, or even just on the go. These are so good. Oh, and if you are like me and have 500 Stanleys, you should give these leak proof lids a try. You can switch them out with the 40 oz cups you own. These lids would make a great gift or stocking stuffer.
6. This ball cap is one of my favorites. Cute, classy, & very on trend. This makes the perfect addition to any gym fit, or is so cute for everyday wear. It would make a perfect gift.
7. If you have been around for a bit, you know I am a big believer in BCAA’s. They are the greatest way to help make your workouts feel impactful, and to help with recovery, soreness, & overall energy levels. The Rookie BCAA’s are SO GOOD. I absolutely love the flavor profiles, and all of the Rookie supplements are incredible quality. I love them all! Use code MEGAN to save on all Rookie products.
8. Have you seen these Jayflex Hyperbell barbell & kettlebell systems? These are truly one of THE GREATEST additions you can make to your home gym. This bar/kettle bell handle attaches to almost all dumbbells, allowing you to utilize your dumbells like a barbell or kettlebell. I am OBSSESED with mine, & use it regularly. Use code MCFIT to save on all Jayflex products.
9. These nikes have been my favorite shoes of the year. I have them in two of the colorways and am constantly contemplating more lol. They are sturdy but comfortable. They are SO cute, and I love the 90’s throwback feel. They are perfect for working out, but also so cute to wear around.
10. Whenever I get asked for recommendation on a box this is the one I recommend. Soft boxes are ideal for box jumps & step ups because they offer a little less of an aggressive landing if you misstep, but they are also great for doing hip thrusts, and can even make a great bench if you don’t want to purchase both.
11. If you are looking for a headphone upgrade, the Airpod Max are a GREAT way to go. Not only are they super cute & comfy, but they have incredible sound.
12. If there is something that everyone needs in their workout wardrobe, it is a tried and true pair of black workout leggings. THESE are the perfect pair if you’re looking for an option with the perfect amount of compression, & a great fit that stays in place no matter what. These look good on EVERY one, & the quality is unmatched, and did you know they have a lifetime warranty?
13. I have heard about these dumbbells, but just had the chance to try them this year. I am a HUGE fan. They are adjustable, so one set can range from 5 all the way up to 100 lbs, but they only take up the space of one set of DB’s. They are so easy to use, and worth every penny. You can choose different weight ranges, so you have exactly what you need. These are another home gym must have. Use the code MEGAN20 to save on all Powerblock products.
14. I LOVE this black set. I want it in all the colors, but you know black is my go to. The top has great support, and I actually have the shorts in all lengths to wear in the summer too. If you love the align material this set is for you.
15. I might be the only one who is guilty of working out & not washing my face right away, but if you are too, the Dew Over hypochlorus acid is SO GOOD. This face mist is antibacterial, purifying, & protecting. All of the TDE products are to die for. Use the code TDEMUNCHERCRUNCHER to save.
16. I am very stingy about my hair ties, especially when it comes to what I am using while I am working out. I have VERY thick hair, and I can’t handle it in my face, or falling out in anyway. These are ties are THE BEST. They are all I use, and they would make an awesome gift or stocking stuffer.
17. I love a good bag of any kind, but I especially love a good bag that can be used for literally anything. This bag is such a good multipurpose bag, but it also an incredible gym bag. It is the perfect size to fit everything you need in it!
18. I am a protein powder SNOB, and what I mean by that is I can’t even pretend to like protein powder that isn’t GOOD. This protein has become my favorite, specifically the vanilla, (but really all of them) If you haven’t tried it yet, DO IT. My code MCFIT works for all CSE products, & all CSE products are 10/10!
19. Wearing a weighted vest while you walk is all the rage these days, and rightfully so. It’s an easy way to increase the intensity and overall caloric burn of your walks without a lot more exertion. If you have a walker that needs a gift, this could be the perfect item.