A few tips and tricks to incorporating a healthy lifestyle

Tag: macrocalculations

Figure Out How To Calculate Macros

Figure Out How To Calculate Macros

Let’s talk about how to calculate macros, shall we? Last week I posted a Macros 101 post, all about what macros are, how to count or track them, & if doing so is for you. That post brought on a LOT of questions regarding wanting […]

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