A few tips and tricks to incorporating a healthy lifestyle

Recent Posts

Muncher Cruncher Fitness Favorite Must Haves

Muncher Cruncher Fitness Favorite Must Haves

It’s Christmas shopping time…which it always SO fun, but can also be a bit stressful. Whether you are looking for things for the people you love, or to put on your own list…here is a list of some of my fitness favorites. Socks. As you know […]

Pages: 1 2

Muncher Cruncher Turkey Trot Tunes

Muncher Cruncher Turkey Trot Tunes

I know a lot of you are gearing up to run your Turkey Trot’s next week, so I figured it was about time to get a new playlist up and going! Here are some of the jams I am loving these days. MUNCHER CRUNCHER TURKEY […]

Bombas $50 Gift Card Giveaway!!

Bombas $50 Gift Card Giveaway!!

Remember how I posted a while back about how much I LOVE my Bombas socks? These awesome socks have a performance footbed that offers extreme comfort, a blister tab at the back of the heel that keeps the socks in place while preventing rubbing & […]

Muncher Cruncher Chocolate Cinnamon Protein Balls

Muncher Cruncher Chocolate Cinnamon Protein Balls

Whenever I’m really trying to be good with my eating, the hardest thing for me is always the snacky moments, those times in-between meals when all I want to do is walk in the pantry & eat all the things I see. These protein balls […]

Start your Week off right w/this Full Body Fat burning circuit

Start your Week off right w/this Full Body Fat burning circuit

The weekend is coming to a close which means it’s Monday soon, ya’ll! One thing that helps make for a successful week is going into the upcoming week with a plan! This simple circuit is a full body fat burning workout that will surely have […]

Product Review: Beets Blu

Product Review: Beets Blu

As you know I’m always on the look out for  new fitness gear, so when the awesome people over at Beets Blu contacted me to review their new bluetooth technology, I was more than willing. They sent me a wireless bluetooth heart rate monitor as well as […]

The “You Don’t Need a Gym” Workout

The “You Don’t Need a Gym” Workout

I always love when people’s excuse for not working out is because they couldn’t make it to a gym. I can promise you, you don’t need a gym. You actually don’t need anything.  This workout can be done just about anywhere…inside, outside, in a gym, […]

Product Review: Bombas Socks…I’m a fan

Product Review: Bombas Socks…I’m a fan

I LOVE socks…Good socks that is. The ones that slide down, give you blisters, feel paper-thin…yeah I want nothing to do with those ones. However, the good socks, I’ll take all of them. In fact, if you give me a good pair of socks in […]

Make Your San Francisco Trip an Active & Healthy One!

Make Your San Francisco Trip an Active & Healthy One!

When we ventured to San Francisco last weekend, I had NO idea how much I would fall in Love with this city. It is so incredible. We started out with a “to do” list, and I didn’t really know what we would actually get to […]

Pages: 1 2

Muncher Cruncher September 2015 Workout Playlist

Muncher Cruncher September 2015 Workout Playlist

I’ve been needing a mix up with my workout tunes, and this weekend I revamped the playlist a bit. I think some of these jams might be here to stay for a bit. September 2015 Workout Playlist: Roots – Imagine Dragos Downtown – Macklemore & […]