A few tips and tricks to incorporating a healthy lifestyle

Reviews

Eating Out & Eating Clean.

Eating Out & Eating Clean.

Eating out always seems to be something that people concerned about when they are trying to clean up their diets. I have clients who will text me asking what they should order from one restaurant or another, all of the time. I thought I would share […]

Restaurant Review: Aubergine & Company

Restaurant Review: Aubergine & Company

This past week I was able to visit a new restaurant that opened up in Orem called Aubergine & Company. My friend’s parents were actually the ones that opened the restaurant, and I have been WAITING for it to open. This place is everything I want […]

SkinnyPop Does It Again

SkinnyPop Does It Again

I must say…of all of the healthy bagged popcorn options SkinnyPop is my favorite, and I have tried A LOT of them. It has flavor. It is light. It is all natural. It’s just pain delightful. Well, you can imagine my excitement when the fantastic […]

Product Review: Brad’s Raw Chips

Product Review: Brad’s Raw Chips

One thing that I have really missed with the paleo lifestyle is the textures of grains. I know that probably sounds weird, but I love the good crunch of a cracker. Come to think of it…it’s no wonder I’ve made some great strides toward my […]

Product Review: G2G Bars

Product Review: G2G Bars

There are some products I review that I think fall into the “good” category. I genuinely think they will be a healthy and tasty option for a lot of people. However, every now and then I review a product that I think is awesome. These […]

Product Review: Riceworks Gourmet Brown Rice Crisps

Product Review: Riceworks Gourmet Brown Rice Crisps

I am always on the lookout for healthier snack options for my clients. I have a few clients who have to follow a gluten free diet, and finding healthier snacks that fit within their dietary needs can be even more difficult. While I am not […]

Product Review: popchips

Product Review: popchips

Let me just start by saying you HAVE to try these. You just have to. My guess is that you have seen these around. They are starting to POP up everywhere…no pun intended…kind of.  Next time you see them, you should absolutely grab a bag. Let me […]

Product Review: KRAVE Jerky

Product Review: KRAVE Jerky

I like to review products that I am really interested in using, and that I would encourage others to use as well. As you very well know, turkey jerky has become a staple in my pantry. I am constantly running all over the place, and […]

Product Review: Boom Chicka Pop

Product Review: Boom Chicka Pop

Well, this product review is beyond easy for me to do. Partially because you have heard me rave about this product in the past, and partially because you know I love anything in popcorn form. It’s just so good. The great people who make Boom […]