A few tips and tricks to incorporating a healthy lifestyle

Author: megolina

MC FIT FULL BODY PARTNER CIRCUIT

MC FIT FULL BODY PARTNER CIRCUIT

Alright…I know some people have had a hard time watching the full workouts clips I’ve posted on IG for some reason, so I figured I can help you out by giving you another place to view them! By putting them on my youtube channel you […]

Low Carb Chocolate PB Waffle Stack

Low Carb Chocolate PB Waffle Stack

I was seriously craving some waffles today, so I went to a trusty low carb waffle recipe, & tweaked it a bit. This recipe is floating around all over the internets, & the great thing about it is that you can use it as a […]

The Best Things to See & Do In Amsterdam

The Best Things to See & Do In Amsterdam

Prior to visiting I’d seen pictures of Amsterdam, but had no idea really what to expect. I feel like it is a very hip and active city. We would have loved to see the tulips there, but it was still pretty chilly when we went. […]

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The Best Things to Do In Prague

The Best Things to Do In Prague

Prague was absolutely incredible. I have seen pictures of this dreamy little place for so long, and I’ve always wanted to go there. However, I really had no idea what to expect when we got there. It was absolutely beautiful. I thought it was so quaint, […]

The Best Things to See and Eat in Paris … or At Least Just All The Things I Loved :)

The Best Things to See and Eat in Paris … or At Least Just All The Things I Loved :)

We started out our European adventure in Paris, which was beyond all expectations I had for it. After flying for about 15 plus hours, through the night, and feeling a little ragged…the jet lag was real. BUT, everyone I talked to told me it was […]

Eat Fat to Lose Fat? Ketogenic Eating Part 2

Eat Fat to Lose Fat? Ketogenic Eating Part 2

It’s been about 4 months since I started down this ketogenic path; well…4 weeks & 10 days to be exact. I’ve eaten this way through my birthday, Thanksgiving, Christmas, and New Years. I tell you this not to brag, (by any means) but to let […]

CREAMY GREEN CHILE CHICKEN SOUP

CREAMY GREEN CHILE CHICKEN SOUP

I have always been a lover of all things Mexican food…There is just something about the flavors that call to me, I guess. I would say that prior to switching over to a Keto way of eating, I was probably eating some sort of Mexican […]

Creamy Chicken & Broccoli Zoodles

Creamy Chicken & Broccoli Zoodles

Since I’ve started this Keto eating process, I think this recipe has become one of my favorites. It’s SO easy, filling, & very versatile as well. CREAMY CHICKEN & BROCCOLI ZOODLES Ingredients: 3-4 cups of broccoli florets 3-4 cups of cauliflower florets 2 TBS coconut oil […]

Muncher Cruncher Healthy Holiday Gift Guide 2016

Muncher Cruncher Healthy Holiday Gift Guide 2016

I’ve had a lot of requests for some healthy holiday gift ideas for both your loved ones AND you! If you are trying to stick to a healthy lifestyle, the holidays are a GREAT time to gear up with everything you need to start the […]

The BEST Workout Leggings & Where To Find Them

The BEST Workout Leggings & Where To Find Them

There are few things worse than clothing malfunctions when you are working out. It takes away from the ability to work hard. If you’re too busy worrying about if your pants are see through, or how you are going to keep them up with one […]