A few tips and tricks to incorporating a healthy lifestyle

MC Fit Burnout Workout

This is a simple, full body workout that doesn’t take much thinking, but will definitely work you.  Screen Shot 2015-01-25 at 6.59.31 PMMake sure you use sufficient enough weight that you are feeling it by the end of each set. Keep that proper form throughout, especially as you start to feel fatigued!

Leave a Reply

Your email address will not be published. Required fields are marked *